Individual therapy for anxiety, trauma, perinatal mental health, and ADHD. Serving clients in Carmel and across Indiana via telehealth.
When we understand more about why we feel and act how we do, we gain more control of these thoughts and actions, and ultimately we can change.
More about AdairYour past has greatly impacted how you see yourself and the world. Let's address it, so you can find more peace and clarity in your present.
Learn more →It's hard to believe you're enough when you feel like you're just too much. Let's help you figure out how to navigate all the paths in your creative and (sometimes) scattered brain.
Learn more →For most of us, there is no bigger transition than becoming a parent (or a parent again). Whether you're contemplating taking this step, are pregnant or have already begun to parent, you deserve a ton of support.
Learn more →The pressure to get it right is too much to hold on your own. Let's get to the bottom of the worries and find new ways to work with and through them.
Learn more →I generally respond promptly, so if you haven't heard from me within 72 hours feel free to reach back out.